Gina Giannini

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

26
Place
Total Time
1:07:56
Performance
2.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.5% below expected on total running time

Category Performance

aerobic
+9.2%
vs expected
strength
+9.2%
vs expected
running
+5.5%
vs expected