Jordan Napoleon
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
276
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.3% below expected on total running time
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.2%
vs expected
strength
+11.2%
vs expected
running
+5.3%
vs expected