Rebecca Helwig

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

279
Place
Total Time
1:18:44
Performance
22.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sled Push - 21.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.4% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+2.2%
vs expected
running
+6.9%
vs expected