Jessica Wells
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
284
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.6% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
+13.8%
vs expected
running
+0.5%
vs expected