Shelly Sinakovski
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
296
Place
Training Recommendations
- • Focus on running endurance - 9.4% below expected on total running time
- • Specific weakness: Total Running - 9.4% slower than expected
- • Specific weakness: SkiErg - 8.5% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
-8.7%
vs expected
running
+9.4%
vs expected