Katelyn Liakos

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

298
Place
Total Time
1:19:01
Performance
24.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 8.2% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-8.5%
vs expected
running
-0.7%
vs expected