Katelyn Liakos
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
298
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.2% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-8.5%
vs expected
running
-0.7%
vs expected