Ashley Mckinney
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
304
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 45.1% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+10.5%
vs expected
running
+4.9%
vs expected