Sebastian Lia

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

446
Place
Total Time
1:17:03
Performance
63.5th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 29.5% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+1.1%
vs expected
running
+0.6%
vs expected