Brooke Bernson

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

331
Place
Total Time
1:19:52
Performance
27.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.9% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+8.4%
vs expected
running
+0.7%
vs expected