Tina Mayack
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
341
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 19.0% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+8.3%
vs expected
running
+3.9%
vs expected