Sarah Graziosa

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

352
Place
Total Time
1:20:15
Performance
29.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Wall Balls - 13.6% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+1.3%
vs expected
running
+5.6%
vs expected