Wesley Jarra
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
454
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.2% slower than expected
- • Specific weakness: Wall Balls - 12.1% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+8.1%
vs expected
running
-3.1%
vs expected