Lindsay Shiels
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
398
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-8.1%
vs expected
running
+3.9%
vs expected