Denise Owens
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
399
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.2% slower than expected
- • Specific weakness: Sled Pull - 34.9% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+21.4%
vs expected
running
-1.3%
vs expected