Chelsey Griff
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
411
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.9% slower than expected
- • Specific weakness: Farmers Carry - 19.8% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+4.2%
vs expected
running
+1.4%
vs expected