Holly Murray
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
414
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.1% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
+1.1%
vs expected
running
+5.1%
vs expected