Kelley Geronemus
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
416
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 150.9% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+29.7%
vs expected
running
-2.2%
vs expected