Emma Mcguinne
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
420
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 87.0% slower than expected
- • Specific weakness: Sled Push - 35.2% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+24.6%
vs expected
running
-0.8%
vs expected