Lindsay Lamparski
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
434
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 46.2% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+5.8%
vs expected
running
-43.0%
vs expected