Julia Castadot
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
438
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 43.6% slower than expected
- • Specific weakness: Sled Pull - 27.8% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+14.7%
vs expected
running
+1.3%
vs expected