Caitlyn Thompson

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

441
Place
Total Time
1:22:33
Performance
36.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 29.0% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+16.6%
vs expected
running
+0.3%
vs expected