Kelsey Shannon

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

485
Place
Total Time
1:23:41
Performance
39.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.6% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+4.7%
vs expected
running
-38.6%
vs expected