Giulia Laide

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

487
Place
Total Time
1:23:42
Performance
40.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 50.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 163.1% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+50.1%
vs expected
running
-6.7%
vs expected