Alex Field
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
490
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 26.2% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+4.5%
vs expected
running
+5.5%
vs expected