Allison Contois

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

496
Place
Total Time
1:23:49
Performance
40.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sled Pull - 12.2% slower than expected
  • • Specific weakness: SkiErg - 9.2% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+2.3%
vs expected
running
+4.2%
vs expected