Andrea Cangialosi

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

502
Place
Total Time
1:24:03
Performance
41.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+4.5%
vs expected
running
+4.8%
vs expected