Gina Ludemann
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
505
Place
Training Recommendations
- • Focus on running endurance - 10.1% below expected on total running time
- • Specific weakness: Sled Push - 16.9% slower than expected
- • Specific weakness: Total Running - 10.1% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
-9.2%
vs expected
running
+10.1%
vs expected