Yara Henderson

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

520
Place
Total Time
1:24:30
Performance
42.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.6% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-2.4%
vs expected
running
+3.4%
vs expected