Katie Inciardi

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

527
Place
Total Time
1:24:43
Performance
43.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.4% slower than expected
  • • Specific weakness: Sled Push - 19.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+8.4%
vs expected
running
+2.3%
vs expected