Niki Bontempo
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
539
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
- • Specific weakness: Wall Balls - 9.6% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
-2.3%
vs expected
running
+5.2%
vs expected