Jenna Donahue
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
551
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+5.4%
vs expected
running
+3.2%
vs expected