Valerie Whelan
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
561
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 14.1% slower than expected
- • Specific weakness: Total Running - 6.8% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
-3.3%
vs expected
running
+6.8%
vs expected