Jennifer Thompson

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

562
Place
Total Time
1:25:34
Performance
46.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 13.8% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+3.8%
vs expected
running
-41.8%
vs expected