Khamyia Hund
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
574
Place
Training Recommendations
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.8% slower than expected
Category Performance
aerobic
+15.4%
vs expected
strength
+11.1%
vs expected
running
-15.6%
vs expected