Aakash Patel
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
471
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 12.8% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+5.3%
vs expected
running
-0.8%
vs expected