Amy Glavan

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

593
Place
Total Time
1:26:17
Performance
48.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 15.3% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+4.3%
vs expected
running
+3.4%
vs expected