Lillian Hadlock
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Wall Balls - 20.6% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+9.2%
vs expected
running
+6.9%
vs expected