Andrea Forray
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
61
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 23.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 56.2% slower than expected
Category Performance
aerobic
+23.7%
vs expected
strength
+30.1%
vs expected
running
-4.4%
vs expected