Laura Heo
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
630
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Farmers Carry - 7.3% slower than expected
- • Specific weakness: Sandbag Lunges - 5.7% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
-4.5%
vs expected
running
+5.0%
vs expected