Sammi Pugliese

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

632
Place
Total Time
1:27:00
Performance
51.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 9.9% slower than expected
  • • Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-0.9%
vs expected
running
-0.1%
vs expected