Maeling Han
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
636
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.0% slower than expected
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+7.2%
vs expected
running
+2.9%
vs expected