Sarah Chamberlain

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

649
Place
Total Time
1:27:30
Performance
53.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+6.9%
vs expected
running
+1.6%
vs expected