Jordan Keeney
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
Category Performance
aerobic
+4.4%
vs expected
strength
+20.1%
vs expected
running
+3.5%
vs expected