Caroline Chow
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
679
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.2% slower than expected
- • Specific weakness: Sled Pull - 16.5% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+10.9%
vs expected
running
-1.5%
vs expected