Sara Ghaly
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
716
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Farmers Carry - 11.6% slower than expected
- • Specific weakness: Sled Pull - 9.3% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+1.3%
vs expected
running
+4.1%
vs expected