Jenny Velez
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
724
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 142.5% slower than expected
- • Specific weakness: Sled Pull - 12.6% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+28.9%
vs expected
running
-1.3%
vs expected