Carly Mcgrath

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

742
Place
Total Time
1:29:40
Performance
60.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 58.6% slower than expected
  • • Specific weakness: Wall Balls - 16.0% slower than expected

Category Performance

aerobic
+12.6%
vs expected
strength
-3.2%
vs expected
running
+1.9%
vs expected