Danielle Pieros

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

754
Place
Total Time
1:29:56
Performance
61.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.4% slower than expected
  • • Specific weakness: Farmers Carry - 16.1% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+4.7%
vs expected
running
+1.9%
vs expected