Lisa Haydt

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

760
Place
Total Time
1:30:08
Performance
62.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.1% slower than expected
  • • Specific weakness: Sled Push - 18.8% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+7.0%
vs expected
running
+0.0%
vs expected