Vivian Russo
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
761
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.6% slower than expected
- • Specific weakness: Sled Push - 15.5% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+2.6%
vs expected
running
-3.2%
vs expected